Movimientos RX - YOSOYRX

Salto al cajón/Box Jump

YosoyRXfebrero 9, 2016

<img width=378 height=300 src="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?resize=378%2C300" class="attachment-cb-378-300 size-cb-378-300 wp-post-image" alt srcset="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?resize=378%2C300 378w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?resize=759%2C600 759w" sizes="(max-width: 378px) 100vw, 378px" data-attachment-id=3580 data-permalink=http://www.yosoyrx.com/2016/02/remo-rowing/remo/ data-orig-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?fit=1019%2C622" data-orig-size=1019,622 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=remo data-image-description data-medium-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?fit=300%2C183" data-large-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?fit=1019%2C622">

Remo / Rowing

YosoyRXfebrero 4, 2016

<img width=378 height=300 src="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?resize=378%2C300" class="attachment-cb-378-300 size-cb-378-300 wp-post-image" alt srcset="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?resize=378%2C300 378w, https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?zoom=2&resize=378%2C300 756w" sizes="(max-width: 378px) 100vw, 378px" data-attachment-id=3569 data-permalink=http://www.yosoyrx.com/2016/02/medball-clean-cargada-con-balon/medballclean/ data-orig-file="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?fit=883%2C550" data-orig-size=883,550 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=medballclean data-image-description data-medium-file="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?fit=300%2C187" data-large-file="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?fit=883%2C550">

Medball Clean / Cargada con balón

YosoyRXfebrero 4, 2016

<img width=378 height=300 src="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?resize=378%2C300" class="attachment-cb-378-300 size-cb-378-300 wp-post-image" alt srcset="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?resize=378%2C300 378w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?resize=759%2C600 759w" sizes="(max-width: 378px) 100vw, 378px" data-attachment-id=3557 data-permalink=http://www.yosoyrx.com/2016/02/dumbbell-thruster/dbthruster/ data-orig-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?fit=942%2C605" data-orig-size=942,605 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=dbthruster data-image-description data-medium-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?fit=300%2C193" data-large-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?fit=942%2C605">

Dumbbell Thruster

YosoyRXfebrero 3, 2016

<img width=378 height=300 src="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?resize=378%2C300" class="attachment-cb-378-300 size-cb-378-300 wp-post-image" alt srcset="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?resize=378%2C300 378w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?resize=759%2C600 759w" sizes="(max-width: 378px) 100vw, 378px" data-attachment-id=3550 data-permalink=http://www.yosoyrx.com/2016/02/pull-ups/pullups/ data-orig-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?fit=923%2C614" data-orig-size=923,614 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=pullups data-image-description data-medium-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?fit=300%2C200" data-large-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?fit=923%2C614">

Pull Ups

YosoyRXfebrero 3, 2016

Arrancada / Snatch

YosoyRXfebrero 1, 2016

Salto al cajón/Box Jump

YosoyRXfebrero 9, 2016

<img width=378 height=300 src="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?resize=378%2C300" class="attachment-cb-378-300 size-cb-378-300 wp-post-image" alt srcset="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?resize=378%2C300 378w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?resize=759%2C600 759w" sizes="(max-width: 378px) 100vw, 378px" data-attachment-id=3580 data-permalink=http://www.yosoyrx.com/2016/02/remo-rowing/remo/ data-orig-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?fit=1019%2C622" data-orig-size=1019,622 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=remo data-image-description data-medium-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?fit=300%2C183" data-large-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/remo.jpg?fit=1019%2C622">

Remo / Rowing

YosoyRXfebrero 4, 2016

<img width=378 height=300 src="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?resize=378%2C300" class="attachment-cb-378-300 size-cb-378-300 wp-post-image" alt srcset="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?resize=378%2C300 378w, https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?zoom=2&resize=378%2C300 756w" sizes="(max-width: 378px) 100vw, 378px" data-attachment-id=3569 data-permalink=http://www.yosoyrx.com/2016/02/medball-clean-cargada-con-balon/medballclean/ data-orig-file="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?fit=883%2C550" data-orig-size=883,550 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=medballclean data-image-description data-medium-file="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?fit=300%2C187" data-large-file="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/medballclean.jpg?fit=883%2C550">

Medball Clean / Cargada con balón

YosoyRXfebrero 4, 2016

<img width=378 height=300 src="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?resize=378%2C300" class="attachment-cb-378-300 size-cb-378-300 wp-post-image" alt srcset="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?resize=378%2C300 378w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?resize=759%2C600 759w" sizes="(max-width: 378px) 100vw, 378px" data-attachment-id=3557 data-permalink=http://www.yosoyrx.com/2016/02/dumbbell-thruster/dbthruster/ data-orig-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?fit=942%2C605" data-orig-size=942,605 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=dbthruster data-image-description data-medium-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?fit=300%2C193" data-large-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/dbthruster.jpg?fit=942%2C605">

Dumbbell Thruster

YosoyRXfebrero 3, 2016

<img width=378 height=300 src="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?resize=378%2C300" class="attachment-cb-378-300 size-cb-378-300 wp-post-image" alt srcset="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?resize=378%2C300 378w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?resize=759%2C600 759w" sizes="(max-width: 378px) 100vw, 378px" data-attachment-id=3550 data-permalink=http://www.yosoyrx.com/2016/02/pull-ups/pullups/ data-orig-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?fit=923%2C614" data-orig-size=923,614 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=pullups data-image-description data-medium-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?fit=300%2C200" data-large-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2016/02/pullups.jpg?fit=923%2C614">

Pull Ups

YosoyRXfebrero 3, 2016