YosoyRX

<img width=260 height=170 src="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/dubai.jpg?resize=260%2C170" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt srcset="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/dubai.jpg?w=759 759w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/dubai.jpg?resize=100%2C65 100w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/dubai.jpg?resize=260%2C170 260w" sizes="(max-width: 260px) 100vw, 260px" data-attachment-id=7296 data-permalink=http://www.yosoyrx.com/2019/12/dubai-crossfit-championship-2019-traktor-y-fabi-beneito/dubai/ data-orig-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/dubai.jpg?fit=759%2C500" data-orig-size=759,500 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=dubai data-image-description data-medium-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/dubai.jpg?fit=300%2C198" data-large-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/dubai.jpg?fit=759%2C500">

Dubai CrossFit Championship 2019 – Traktor y Fabi Beneito

YosoyRXdiciembre 11, 2019

El Dubai CrossFit Championship 2019 nació con ganas de ser tan grande como los CrossFit Games. Hay capital de sobra en los emiratos y desde la primera edición h... Leer más...

<img width=260 height=170 src="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/pandaland-crossfit.jpg?resize=260%2C170" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt srcset="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/pandaland-crossfit.jpg?w=759 759w, https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/pandaland-crossfit.jpg?resize=100%2C65 100w, https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/pandaland-crossfit.jpg?resize=260%2C170 260w" sizes="(max-width: 260px) 100vw, 260px" data-attachment-id=7275 data-permalink=http://www.yosoyrx.com/pandaland-crossfit/ data-orig-file="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/pandaland-crossfit.jpg?fit=759%2C500" data-orig-size=759,500 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"} data-image-title=pandaland-crossfit data-image-description data-medium-file="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/pandaland-crossfit.jpg?fit=300%2C198" data-large-file="https://i1.wp.com/www.yosoyrx.com/wp-content/uploads/2019/12/pandaland-crossfit.jpg?fit=759%2C500">

Pandaland CrossFit Challenge – Los españoles a la conquista de China

YosoyRXdiciembre 3, 2019

El Pandaland CrossFit Challenge llega este fin de semana. Del 6 al 8 de Diciembre. Es la segunda parada de la temporada de Sanctionals y esta vez nos toca "viaj... Leer más...

Mat fraser en Freakest Challenge

<img width=260 height=170 alt="Mat fraser en Freakest Challenge" data-srcset="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?resize=100%2C65 100w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?resize=260%2C170 260w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?resize=759%2C500 759w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?zoom=2&resize=260%2C170 520w" sizes="(max-width: 260px) 100vw, 260px" data-attachment-id=7215 data-permalink=http://www.yosoyrx.com/2019/11/freakest-challenge-2020-toda-la-info/dsc05936/ data-orig-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?fit=2000%2C1334" data-orig-size=2000,1334 data-comments-opened=1 data-image-meta={"aperture":"2.8","credit":"","camera":"ILCE-7RM3","caption":"","created_timestamp":"1548540869","copyright":"","focal_length":"24","iso":"3200","shutter_speed":"0.003125","title":"","orientation":"1"} data-image-title=DSC05936 data-image-description data-medium-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?fit=300%2C200" data-large-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?fit=1024%2C683" data-src="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?resize=260%2C170" class="attachment-cb-260-170 size-cb-260-170 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img width=260 height=170 src="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?resize=260%2C170" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="Mat fraser en Freakest Challenge" srcset="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?resize=100%2C65 100w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?resize=260%2C170 260w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?resize=759%2C500 759w, https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?zoom=2&resize=260%2C170 520w" sizes="(max-width: 260px) 100vw, 260px" data-attachment-id=7215 data-permalink=http://www.yosoyrx.com/2019/11/freakest-challenge-2020-toda-la-info/dsc05936/ data-orig-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?fit=2000%2C1334" data-orig-size=2000,1334 data-comments-opened=1 data-image-meta={"aperture":"2.8","credit":"","camera":"ILCE-7RM3","caption":"","created_timestamp":"1548540869","copyright":"","focal_length":"24","iso":"3200","shutter_speed":"0.003125","title":"","orientation":"1"} data-image-title=DSC05936 data-image-description data-medium-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?fit=300%2C200" data-large-file="https://i0.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/DSC05936.jpg?fit=1024%2C683">

Freakest Challenge 2020 – Toda la info

YosoyRXnoviembre 14, 2019

La competición con mejor ambiente de España y parte de Europa vuelve en 2020 con la 5ª edición. Tras cosechar cuatro años de éxito en participación y asistencia... Leer más...

jose pelufo crossfit

<img width=260 height=170 src="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/pelufo-20-5.jpg?resize=260%2C170" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt="jose pelufo crossfit" srcset="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/pelufo-20-5.jpg?resize=100%2C65 100w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/pelufo-20-5.jpg?resize=260%2C170 260w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/pelufo-20-5.jpg?resize=759%2C500 759w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/pelufo-20-5.jpg?zoom=2&resize=260%2C170 520w" sizes="(max-width: 260px) 100vw, 260px" data-attachment-id=7224 data-permalink=http://www.yosoyrx.com/2019/11/resultados-del-crossfit-open-20-5-jose-pelufo-top-mundial/pelufo-20-5/ data-orig-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/pelufo-20-5.jpg?fit=3556%2C2000" data-orig-size=3556,2000 data-comments-opened=1 data-image-meta={"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"} data-image-title=pelufo-20-5 data-image-description data-medium-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/pelufo-20-5.jpg?fit=300%2C169" data-large-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/pelufo-20-5.jpg?fit=1024%2C576">

Resultados del CrossFit Open 20.5 – José Pelufo Top Mundial

YosoyRXnoviembre 12, 2019

Se terminó el Open! un Open 2020 con workouts largos, algunos más "placenteros" que otros de hacer. Pero en resumen un Open divertido y muy apasionante. El Broc... Leer más...

<img width=260 height=170 src="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/open205.jpg?resize=260%2C170" class="attachment-cb-260-170 size-cb-260-170 wp-post-image" alt srcset="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/open205.jpg?resize=100%2C65 100w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/open205.jpg?resize=260%2C170 260w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/open205.jpg?resize=759%2C500 759w, https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/open205.jpg?zoom=2&resize=260%2C170 520w" sizes="(max-width: 260px) 100vw, 260px" data-attachment-id=7200 data-permalink=http://www.yosoyrx.com/2019/11/crossfit-open-20-5-descripcion-y-estrategias-para-afrontarlo/open205/ data-orig-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/open205.jpg?fit=2200%2C1467" data-orig-size=2200,1467 data-comments-opened=1 data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"\u00a9 William Duncan Photography","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-image-title=open205 data-image-description data-medium-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/open205.jpg?fit=300%2C200" data-large-file="https://i2.wp.com/www.yosoyrx.com/wp-content/uploads/2019/11/open205.jpg?fit=1024%2C683">

CrossFit Open 20.5 Descripción y estrategias para afrontarlo

YosoyRXnoviembre 7, 2019

Vaya vaya!! tenemos cosas nuevas otra vez en el Open. Primera vez que se ve este concepto de workout en un Open. El Open 20.5 utiliza el lema de esa hamburguese... Leer más...

CrossFit Open 20.4 Descripción y estrategias para afrontarlo

YosoyRXoctubre 31, 2019

¿Qué pasa con este Open, que Dave Castro va pensando en poner todos los wods de 15 minutos o más? Otra vez un workout de 20 minutos de timecap. Si pensabas que... Leer más...

Resultados del CrossFit Open 20.3 y el fantástico standard

YosoyRXoctubre 31, 2019

Y por fin pasó este infierno de workout. Lo llamaríamos el revienta lumbares. No creo que sea muy sano tanto volúmen de deadlift y tan pesado. En fin... si cons... Leer más...

CrossFit Open 20.3 Descripción y estrategias para afrontarlo

YosoyRXoctubre 24, 2019

Llegó el tan predicho por tantos "Re-Do". Es curioso la cantidad de personas que en Instagram contestaron el 18.4 en la quiniela que publicamos. Por fin se acer... Leer más...

Rita Garcia y Ruben Insua Open

Resultados del CrossFit Open 20.2 – Festival de BRO-REPS

YosoyRXoctubre 23, 2019

¿Qué tal fue el Open 20.2? Lo cierto es que se nos hizo más llevadero que el 20.1 y el resultado fue mejor :) Hoy te traemos el resumen de resultados españole... Leer más...

Open 20.2 Thrusters

CrossFit Open 20.2 Descripción y estrategias para afrontarlo

YosoyRXoctubre 17, 2019

Wow! Menuda sorpresa, otro workout largo. De verdad que no lo esperábamos para nada. Además con un esquema de repeticiones muy particular. A priori pocas repeti... Leer más...